Muay Thai Kickboxing Vernon
Pacific Top Team Vernon offers Muay Thai Kickboxing in Vernon, BC for all levels, from beginner to advanced. Our highly qualified and experienced instructors will lead the class through a variety of warm ups followed by teaching techniques to support your growth and learning while training hard and having fun! We also offer sparring classes, MMA Training and competitions for those looking to take their training to the next level.
Muay Thai Kickboxing is a martial art form originating in Thailand that has become quite popular across the globe for all ages and abilities from professional athletes to kids to hobbyists! Kickboxing focuses on the use of striking (punches, elbows, knees and kicking) You will be sure to get an intense workout. 🥊 Self-defense and focus on physical fitness are other key aspects. Training may include jumping drills, push-ups, sit-ups and other conditioning moves to improve endurance, strength and speed.
In addition to the physical benefits, Muay Thai also has mental benefits. It helps increase confidence, discipline and concentration. Practitioners learn to control their mind and body, which translates into an increased ability to handle stress and anxiety in their daily lives.
If you are looking for an exciting way to stay in shape, build confidence and learn self-defense skills, Muay Thai Kickboxing is an excellent choice. Join our community and begin your journey to a stronger body and mind - TRY A FREE WEEK!
Visit our schedule to find Muay Thai Kickboxing Class Schedule Here ⬅️