Kids Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It has become increasingly popular in recent years, and many children are taking BJJ classes. This is a great way for kids to get exercise, learn self-defense, and develop confidence and discipline. In BJJ classes, kids learn techniques for taking down an opponent and controlling them on the ground. They also learn how to escape from bad positions and get back to their feet. The focus is on leverage and technique rather than brute strength, which makes BJJ accessible to children of all sizes and abilities.
One of the benefits of BJJ for kids is that it teaches them how to handle conflict in a controlled, safe environment. Children learn how to use their bodies to defend themselves and to control an opponent without causing harm. They also learn how to manage their emotions and maintain their composure in high-pressure situations. Another benefit of BJJ is that it encourages kids to be active and to stay physically fit. BJJ classes are typically structured to provide a full-body workout, including cardio and strength training. Children who participate in BJJ also develop coordination, balance, and flexibility.
BJJ also has a strong focus on teamwork and community at Pacific Top Team Vernon, we have a large program of children of all ages, abilities, skill levels! Kids quickly build lasting friendships with students and positive relationships with the instructors and coaches.
Being a part of the community at our facility can be especially positive for ALLkids.
When choosing a BJJ school for your child, it's important to look for a school that has experienced and knowledgeable instructors. The instructors should have a background in BJJ, as well as experience working with children.
Interested in a free trial week? Get in touch with us today!